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	<title>Top Startup &#187; Biking</title>
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	<link>http://topstartup.com</link>
	<description>Colin Nederkoorn's struggle from leaving his job to startup success</description>
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		<title>Im biking across the United States</title>
		<link>http://topstartup.com/2008/05/07/im-biking-across-the-united-states/</link>
		<comments>http://topstartup.com/2008/05/07/im-biking-across-the-united-states/#comments</comments>
		<pubDate>Wed, 07 May 2008 19:56:10 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Biking]]></category>

		<guid isPermaLink="false">http://topstartup.com/?p=293</guid>
		<description><![CDATA[I&#8217;m going biking&#8230; for the next couple of months.
It has been a long time coming. I first publicized this trip in October, 2007 and have been preparing since.
Topstartup won&#8217;t be updated, but watch and support our trip as we cross the US at: bikeacrossthe.us
Thanks for reading!
Colin
]]></description>
			<content:encoded><![CDATA[<p><strong>I&#8217;m going biking</strong>&#8230; for the next couple of months.</p>
<p>It has been a long time coming. I first publicized this trip in <a href="http://topstartup.com/2007/10/03/from-san-francisco-to-boston/">October, 2007</a> and have been preparing since.</p>
<p>Topstartup won&#8217;t be updated, but watch and support our trip as we cross the US at: <a href="http://bikeacrossthe.us">bikeacrossthe.us</a></p>
<p>Thanks for reading!<br />
Colin</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My toothbrush has 2gb of ram</title>
		<link>http://topstartup.com/2008/02/25/my-toothbrush-has-2gb-of-ram/</link>
		<comments>http://topstartup.com/2008/02/25/my-toothbrush-has-2gb-of-ram/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 04:16:28 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://topstartup.com/2008/02/25/my-toothbrush-has-2gb-of-ram/</guid>
		<description><![CDATA[
How many products can you count that have not been replaced by newer, better ones? Is it possible to reach the limit where you cannot make a better widget? or hammer? or bicycle seat?
Maybe.
But so far, we&#8217;re not there yet. The best bicycle seats money can buy have been made by Brooks Saddles pretty much [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://topstartup.com/wp-content/uploads/2008/02/brooks_saddle.jpg' alt='Brooks Saddle' /><br />
How many products can you count that have not been replaced by newer, better ones? Is it possible to reach the limit where you cannot make a better widget? or hammer? or bicycle seat?</p>
<p>Maybe.<span id="more-279"></span></p>
<p>But so far, we&#8217;re not there yet. The best bicycle seats money can buy have been made by <a href="http://brookssaddles.com">Brooks Saddles</a> pretty much the same way since 1866. Their flagship model for first appeared in the 1898 catalog! Sure, the process has probably been improved, but the widget is pretty much the same.</p>
<p>I first learned about brooks saddles through people who have been <a href="http://www.downtheroad.org/Equipment/Bike_Parts/bicycle_touring_saddles.htm">touring the world by bike since 2002</a>. They have much more experience than me and claimed it is the best bike seat. The people at the bike shop agree. When I asked a guy &#8220;would you ride across the country if you weren&#8217;t using your brooks saddle?&#8221; He said no.</p>
<p>In a world where newer is better. It&#8217;s refreshing to see something old be the best there is.</p>
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		<slash:comments>0</slash:comments>
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		<title>Chinese New Year Letter 2008</title>
		<link>http://topstartup.com/2008/02/19/chinese-new-year-letter-2008/</link>
		<comments>http://topstartup.com/2008/02/19/chinese-new-year-letter-2008/#comments</comments>
		<pubDate>Wed, 20 Feb 2008 03:32:15 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[good2gether]]></category>

		<guid isPermaLink="false">http://topstartup.com/2008/02/19/chinese-new-year-letter-2008/</guid>
		<description><![CDATA[Hi! It&#8217;s out! A little behind schedule, but I got it done. If you&#8217;re on my mailing list, expect the paper copy in the next few days. If you aren&#8217;t on my mailing list &#8211; send me a message, and I&#8217;ll put you on for next year:
Read the letter

2007 too
If you&#8217;re up for more reading [...]]]></description>
			<content:encoded><![CDATA[<p>Hi! It&#8217;s out! A little behind schedule, but I got it done. If you&#8217;re on my mailing list, expect the paper copy in the next few days. If you aren&#8217;t on my mailing list &#8211; send me a message, and I&#8217;ll put you on for next year:</p>
<h3>Read the letter</h3>
<p><a href='http://topstartup.com/wp-content/uploads/2008/02/2008-chinese-new-year-letter.pdf' title='2008 Chinese New Year Letter'><img src='http://topstartup.com/wp-content/uploads/2008/02/2008-chinese-new-year.png' alt='2008 Chinese New Year thumbnail' /></a></p>
<h3>2007 too</h3>
<p>If you&#8217;re up for more reading and a little compare and contrast exercise. 2007 could be amusing to read.<br />
<a href='http://topstartup.com/wp-content/uploads/2008/02/2007-chinese-new-year-letter.pdf' title='2007-chinese-new-year-letter.pdf'><img src='http://topstartup.com/wp-content/uploads/2008/02/2007-chinese-new-year.png' alt='2007 Chinese New Year thumbnail' /></a></p>
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		<title>Update on cross-country biking</title>
		<link>http://topstartup.com/2008/01/30/update-on-cross-country-biking/</link>
		<comments>http://topstartup.com/2008/01/30/update-on-cross-country-biking/#comments</comments>
		<pubDate>Wed, 30 Jan 2008 16:08:37 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Biking]]></category>

		<guid isPermaLink="false">http://topstartup.com/2008/01/30/update-on-cross-country-biking/</guid>
		<description><![CDATA[In october last year, I made the proclamation that I will bike from San Fran to Boston. Where are we on that? Maybe a little behind schedule, but on the way. It&#8217;s below freezing outside most days and often slushy. Hardly good biking weather. We had a stroke of good luck on the second last [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/colin_n/2230206249/" title="Preparations for the bike trip well under way by colin_n, on Flickr"><img src="http://farm3.static.flickr.com/2220/2230206249_937ea6a70a_m.jpg" alt="Preparations for the bike trip well under way" align="left" height="240" width="180" /></a>In october last year, I made the proclamation that <a href="http://topstartup.com/2007/10/03/from-san-francisco-to-boston/">I will bike from San Fran to Boston</a>. Where are we on that? Maybe a little behind schedule, but on the way. It&#8217;s below freezing outside most days and often slushy. Hardly good biking weather. We had a stroke of good luck on the second last day of the year when we biked to Newport, Rhode Island. Ben and I are now training indoors on bicycle trainers. We even rearranged the living room so that we can bike and watch the tv. Now if only there was something good to watch!<span id="more-270"></span></p>
<p>Im working on getting sponsors and finding a great cause for us to ride in support of. We probably need to raise (or find?) around $6000 or so more to cover equipment and expenses.</p>
<p>I really can&#8217;t wait to get outside and start biking. How tall are the rockies?</p>
<p>P.s. Milo can&#8217;t come with us. He&#8217;s the cat in the picture. Milo and his sister need a new home. Does anyone want two lovable kitties?</p>
<img src="http://topstartup.com/?ak_action=api_record_view&id=270&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Working out for both body and mind</title>
		<link>http://topstartup.com/2007/10/19/working-out-for-both-body-and-mind/</link>
		<comments>http://topstartup.com/2007/10/19/working-out-for-both-body-and-mind/#comments</comments>
		<pubDate>Fri, 19 Oct 2007 14:37:36 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Stress Management]]></category>

		<guid isPermaLink="false">http://topstartup.com/2007/10/19/working-out-for-both-body-and-mind/</guid>
		<description><![CDATA[I&#8217;ve started an exercise regiment for the cross country bike trip. Not only is exercise great for your physical health, but it is also great for your mental health. Stressed out? Exercise will fix it. Down in the dumps? Exercising releases endorphins. Feeling on top of the world? Exercise will make you feel higher! Here [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://img529.imageshack.us/img529/538/zz2f2923cbjm9.jpg" alt="Brad Pitt Fight Club" align="left" />I&#8217;ve started an exercise regiment for the <a href="http://topstartup.com/2007/10/03/from-san-francisco-to-boston/">cross country bike trip</a>. Not only is exercise great for your physical health, but it is also great for your mental health. Stressed out? Exercise will fix it. Down in the dumps? Exercising releases endorphins. Feeling on top of the world? Exercise will make you feel higher! Here are some great exercise routines that I&#8217;ve found:<span id="more-213"></span></p>
<ul>
<li><a href="http://www.askmen.com/sports/bodybuilding_100/139_fitness_tip.html">Brad Pitt, Fight Club</a></li>
<li><a href="http://www.menshealth.com/cda/article.do?site=MensHealth&#038;channel=fitness&#038;category=workout.plans&#038;conitem=5e1790ecab7e1110VgnVCM20000012281eac____"> 300 workout</a></li>
</ul>
<p>Unless you want to look like the incredible hulk, the key (as you will see in the previous two workouts is high intensity, high heart rate, lots of exercises and lots of reps. I guarantee that if you do these exercises, your positivity and your ability to focus on your startup will increase ten-fold (or your money back).</p>
<img src="http://topstartup.com/?ak_action=api_record_view&id=213&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>From San Francisco to Boston&#8230;</title>
		<link>http://topstartup.com/2007/10/03/from-san-francisco-to-boston/</link>
		<comments>http://topstartup.com/2007/10/03/from-san-francisco-to-boston/#comments</comments>
		<pubDate>Wed, 03 Oct 2007 12:00:52 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Biking]]></category>

		<guid isPermaLink="false">http://topstartup.com/2007/10/03/from-san-francisco-to-boston/</guid>
		<description><![CDATA[There has been a lot of criticism in the press recently about the startup scene in Boston. It seems that if you want to make it big, you move out to San Francisco. Facebook did it. Heck, my friend Lee moved from New York to San Francisco for eLifeList.com. In spring 2008, Im going out [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://img231.imageshack.us/img231/8990/zz7320f7d5ig0.jpg" align="left" height="178" width="167" />There has been a lot of criticism in the press recently about the startup scene in Boston. It seems that if you want to make it big, you move out to San Francisco. Facebook did it. Heck, my friend Lee moved from New York to San Francisco for eLifeList.com. In spring 2008, Im going out to San Francisco. Then I&#8217;m coming back to Boston.<span id="more-195"></span></p>
<p><strong>This is my declaration of intent:</strong></p>
<p>Im going to bike across the United States. I&#8217;ll go from coast to coast. San Francisco to Boston.  I&#8217;ll do it in Spring 2008 with at least my friend and roommate Ben Winterroth.</p>
<p>Im excited at the prospect of pushing the limit of my physical endurance. Training started yesterday, and I can&#8217;t wait to do it.</p>
<p>We&#8217;re going to need a lot of help. Your encouragement is definitely welcome. So are any sponsorship opportunities!</p>
<img src="http://topstartup.com/?ak_action=api_record_view&id=195&type=feed" alt="" />]]></content:encoded>
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